Calories in Cream, heavy
340 calories per 100g (100g)
Protein
2.02g
2% of calories
Carbs
3.8g
4% of calories
Fat
35.6g
94% of calories
Track Cream, heavy in your daily plan
Sunn logs meals via WhatsApp and keeps you on track with your calorie and macro goals.
Start your free trialCommon Questions About Calories in Cream, heavy
How many calories are in Cream, heavy?
Cream, heavy contains 340 calories per 100g (100g). It provides 2.02g of protein, 3.8g of carbs, and 35.6g of fat.
Is Cream, heavy high in calories?
At 340 calories per serving, Cream, heavy is relatively calorie-dense. Portion control is key if you are watching your calorie intake.
Guides
How Much Protein Do You Actually Need?
The RDA says 0.36g per pound. Bodybuilders say 1g per pound. The science says something in between — and it depends on your goal, your age, and whether you're in a deficit.
20 Healthy Snacks Under 200 Calories (That Actually Keep You Full)
Most snack lists are useless because they ignore the only thing that matters: how full a snack keeps you per calorie. This one ranks 20 snacks by protein and fiber density, grouped by what you're actually craving.
The No-BS Diet Guide for Building Muscle
You need a calorie surplus (but not a huge one), enough protein (1.6-2.2g/kg), and progressive overload. Here's exactly what that looks like on your plate.