Calories in Oats
379 calories per 100g (100g)
Protein
13.2g
14% of calories
Carbs
67.7g
71% of calories
Fat
6.52g
15% of calories
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Start your free trialCommon Questions About Calories in Oats
How many calories are in Oats?
Oats contains 379 calories per 100g (100g). It provides 13.2g of protein, 67.7g of carbs, and 6.52g of fat.
Is Oats high in calories?
At 379 calories per serving, Oats is relatively calorie-dense. Portion control is key if you are watching your calorie intake.
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