Calories in Yogurt
61 calories per 100g (100g)
Protein
3.47g
23% of calories
Carbs
4.66g
31% of calories
Fat
3.25g
48% of calories
Track Yogurt in your daily plan
Sunn logs meals via WhatsApp and keeps you on track with your calorie and macro goals.
Start your free trialCommon Questions About Calories in Yogurt
How many calories are in Yogurt?
Yogurt contains 61 calories per 100g (100g). It provides 3.47g of protein, 4.66g of carbs, and 3.25g of fat.
Is Yogurt high in calories?
At 61 calories per serving, Yogurt is relatively low in calories, making it easy to fit into most diets.
Full nutrition:Yogurt Nutrition Facts →
For your goal:Yogurt for Weight Loss →
Calculator:How many calories do you need per day? →