Jerusalem-artichokes for Muscle Gain

Muscle Gain

Protein

2g

11% of calories

Carbs

17.4g

95% of calories

Fat

0.01g

0% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including jerusalem-artichokes.

Start your free trial

Jerusalem-artichokes & Muscle Gain — FAQ

Is Jerusalem-artichokes good for muscle gain?

Jerusalem-artichokes has 73 calories, 2g protein, 17.4g carbs, and 0.01g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Jerusalem-artichokes for Other Goals