Blue Cheese for Weight Loss

Weight Loss

Protein

21.4g

24% of calories

Carbs

2.34g

3% of calories

Fat

28.7g

73% of calories

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Blue Cheese & Weight Loss — FAQ

Is Blue Cheese good for weight loss?

Blue Cheese has 353 calories, 21.4g protein, 2.34g carbs, and 28.7g fat per 100g serving. Portion control is important if you are managing calories for weight loss.

Blue Cheese for Other Goals