Cranberries for Muscle Gain
Muscle GainProtein
0.46g
4% of calories
Carbs
12g
104% of calories
Fat
0.13g
3% of calories
Get a personalized muscle gain plan
Sunn builds a custom nutrition plan around foods you love — including cranberries.
Start your free trialCranberries & Muscle Gain — FAQ
Is Cranberries good for muscle gain?
Cranberries has 46 calories, 0.46g protein, 12g carbs, and 0.13g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.
Full nutrition:Cranberries Nutrition Facts →
Calories:Calories in Cranberries →
Meal plans:Browse free meal plans →