Lemon for Muscle Gain

Muscle Gain

Protein

1.1g

15% of calories

Carbs

9.32g

129% of calories

Fat

0.3g

9% of calories

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Lemon & Muscle Gain — FAQ

Is Lemon good for muscle gain?

Lemon has 29 calories, 1.1g protein, 9.32g carbs, and 0.3g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Lemon Nutrition Facts →

Calories:Calories in Lemon →

Meal plans:Browse free meal plans →

Lemon for Other Goals

Lemon for Weight Loss →Lemon for Keto →Lemon for High Protein →