Raspberries for Muscle Gain

Muscle Gain

Protein

1.01g

8% of calories

Carbs

12.9g

99% of calories

Fat

0.19g

3% of calories

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Raspberries & Muscle Gain — FAQ

Is Raspberries good for muscle gain?

Raspberries has 52 calories, 1.01g protein, 12.9g carbs, and 0.19g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Raspberries Nutrition Facts →

Calories:Calories in Raspberries →

Meal plans:Browse free meal plans →

Raspberries for Other Goals

Raspberries for Weight Loss →Raspberries for Keto →Raspberries for High Protein →