Turnips for Muscle Gain
Muscle GainProtein
0.9g
13% of calories
Carbs
6.43g
92% of calories
Fat
0.1g
3% of calories
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Start your free trialTurnips & Muscle Gain — FAQ
Is Turnips good for muscle gain?
Turnips has 28 calories, 0.9g protein, 6.43g carbs, and 0.1g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.
Full nutrition:Turnips Nutrition Facts →
Calories:Calories in Turnips →
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