Calories in Mackerel
205 calories per 100g (100g)
Protein
18.6g
36% of calories
Carbs
0g
0% of calories
Fat
13.9g
61% of calories
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Start your free trialCommon Questions About Calories in Mackerel
How many calories are in Mackerel?
Mackerel contains 205 calories per 100g (100g). It provides 18.6g of protein, 0g of carbs, and 13.9g of fat.
Is Mackerel high in calories?
At 205 calories per serving, Mackerel is relatively calorie-dense. Portion control is key if you are watching your calorie intake.
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