Calories in Ricotta
150 calories per 100g (100g)
Protein
7.54g
20% of calories
Carbs
7.27g
19% of calories
Fat
10.2g
61% of calories
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Start your free trialCommon Questions About Calories in Ricotta
How many calories are in Ricotta?
Ricotta contains 150 calories per 100g (100g). It provides 7.54g of protein, 7.27g of carbs, and 10.2g of fat.
Is Ricotta high in calories?
At 150 calories per serving, Ricotta is relatively low in calories, making it easy to fit into most diets.
Guides
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The RDA says 0.36g per pound. Bodybuilders say 1g per pound. The science says something in between — and it depends on your goal, your age, and whether you're in a deficit.
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