Ricotta for Weight Loss

Weight Loss

Protein

7.54g

20% of calories

Carbs

7.27g

19% of calories

Fat

10.2g

61% of calories

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Ricotta & Weight Loss — FAQ

Is Ricotta good for weight loss?

Ricotta has 150 calories, 7.54g protein, 7.27g carbs, and 10.2g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Ricotta Nutrition Facts →

Calories:Calories in Ricotta →

Meal plans:Browse free meal plans →

Ricotta for Other Goals

Ricotta for Muscle Gain →Ricotta for Keto →Ricotta for High Protein →