almonds for Keto

Keto

Protein

21.5g

15% of calories

Carbs

20g

14% of calories

Fat

51.1g

79% of calories

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almonds & Keto — FAQ

Is almonds good for keto?

almonds has 579 calories, 21.5g protein, 20g carbs, and 51.1g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

almonds for Other Goals