Anchovies, canned in olive oil for Muscle Gain
Muscle GainProtein
26.9g
51% of calories
Carbs
2.41g
5% of calories
Fat
9.85g
42% of calories
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Is Anchovies, canned in olive oil good for muscle gain?
Anchovies, canned in olive oil has 210 calories, 26.9g protein, 2.41g carbs, and 9.85g fat per 100g serving. Its high protein content supports muscle growth and recovery.
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