Beef, variety meats and by-products, liver for Muscle Gain
Muscle GainProtein
20.4g
60% of calories
Carbs
3.89g
12% of calories
Fat
3.63g
24% of calories
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Start your free trialBeef, variety meats and by-products, liver & Muscle Gain — FAQ
Is Beef, variety meats and by-products, liver good for muscle gain?
Beef, variety meats and by-products, liver has 135 calories, 20.4g protein, 3.89g carbs, and 3.63g fat per 100g serving. Its high protein content supports muscle growth and recovery.
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