Beef, tenderloin steak for Muscle Gain
Muscle GainProtein
21.1g
53% of calories
Carbs
0.18g
0% of calories
Fat
6.46g
37% of calories
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Start your free trialBeef, tenderloin steak & Muscle Gain — FAQ
Is Beef, tenderloin steak good for muscle gain?
Beef, tenderloin steak has 158 calories, 21.1g protein, 0.18g carbs, and 6.46g fat per 100g serving. Its high protein content supports muscle growth and recovery.
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