Beets for High Protein
High ProteinProtein
1.69g
16% of calories
Carbs
8.79g
82% of calories
Fat
0.3g
6% of calories
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Is Beets good for high protein?
Beets has 43 calories, 1.69g protein, 8.79g carbs, and 0.3g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Beets Nutrition Facts →
Calories:Calories in Beets →
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