Brie for Muscle Gain
Muscle GainProtein
20.8g
25% of calories
Carbs
0.45g
1% of calories
Fat
27.7g
75% of calories
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Start your free trialBrie & Muscle Gain — FAQ
Is Brie good for muscle gain?
Brie has 334 calories, 20.8g protein, 0.45g carbs, and 27.7g fat per 100g serving. Its high protein content supports muscle growth and recovery.