Broccoli for Muscle Gain

Muscle Gain

Protein

2.57g

33% of calories

Carbs

6.27g

81% of calories

Fat

0.34g

10% of calories

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Broccoli & Muscle Gain — FAQ

Is Broccoli good for muscle gain?

Broccoli has 31 calories, 2.57g protein, 6.27g carbs, and 0.34g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Broccoli Nutrition Facts →

Calories:Calories in Broccoli →

Meal plans:Browse free meal plans →

Broccoli for Other Goals

Broccoli for Weight Loss →Broccoli for Keto →Broccoli for High Protein →