Melons, cantaloupe for High Protein
High ProteinProtein
0.84g
10% of calories
Carbs
8.16g
96% of calories
Fat
0.19g
5% of calories
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Is Melons, cantaloupe good for high protein?
Melons, cantaloupe has 34 calories, 0.84g protein, 8.16g carbs, and 0.19g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
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