Celery for Muscle Gain

Muscle Gain

Protein

0.49g

14% of calories

Carbs

3.32g

95% of calories

Fat

0.16g

10% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including celery.

Start your free trial

Celery & Muscle Gain — FAQ

Is Celery good for muscle gain?

Celery has 14 calories, 0.49g protein, 3.32g carbs, and 0.16g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Celery Nutrition Facts →

Calories:Calories in Celery →

Meal plans:Browse free meal plans →

Celery for Other Goals

Celery for Weight Loss →Celery for Keto →Celery for High Protein →