Cheddar Cheese for Muscle Gain

Muscle Gain

Protein

23.3g

23% of calories

Carbs

2.44g

2% of calories

Fat

34g

75% of calories

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Cheddar Cheese & Muscle Gain — FAQ

Is Cheddar Cheese good for muscle gain?

Cheddar Cheese has 408 calories, 23.3g protein, 2.44g carbs, and 34g fat per 100g serving. Its high protein content supports muscle growth and recovery.

Full nutrition:Cheddar Cheese Nutrition Facts →

Calories:Calories in Cheddar Cheese →

Meal plans:Browse free meal plans →

Cheddar Cheese for Other Goals

Cheddar Cheese for Weight Loss →Cheddar Cheese for Keto →Cheddar Cheese for High Protein →