Chicken Breast for Muscle Gain

Muscle Gain

Protein

22.5g

55% of calories

Carbs

0g

0% of calories

Fat

1.93g

11% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including chicken breast.

Start your free trial

Chicken Breast & Muscle Gain — FAQ

Is Chicken Breast good for muscle gain?

Chicken Breast has 165 calories, 22.5g protein, 0g carbs, and 1.93g fat per 100g serving. Its high protein content supports muscle growth and recovery.

Chicken Breast for Other Goals