Chicken Breast for Muscle Gain
Muscle GainProtein
22.5g
55% of calories
Carbs
0g
0% of calories
Fat
1.93g
11% of calories
Get a personalized muscle gain plan
Sunn builds a custom nutrition plan around foods you love — including chicken breast.
Start your free trialChicken Breast & Muscle Gain — FAQ
Is Chicken Breast good for muscle gain?
Chicken Breast has 165 calories, 22.5g protein, 0g carbs, and 1.93g fat per 100g serving. Its high protein content supports muscle growth and recovery.
Full nutrition:Chicken Breast Nutrition Facts →
Calories:Calories in Chicken Breast →
Meal plans:Browse free meal plans →