Cod for Muscle Gain
Muscle GainProtein
17.8g
87% of calories
Carbs
0g
0% of calories
Fat
0.67g
7% of calories
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Start your free trialCod & Muscle Gain — FAQ
Is Cod good for muscle gain?
Cod has 82 calories, 17.8g protein, 0g carbs, and 0.67g fat per 100g serving. Its high protein content supports muscle growth and recovery.