Cod for Weight Loss

Weight Loss

Protein

17.8g

87% of calories

Carbs

0g

0% of calories

Fat

0.67g

7% of calories

Get a personalized weight loss plan

Sunn builds a custom nutrition plan around foods you love — including cod.

Start your free trial

Cod & Weight Loss — FAQ

Is Cod good for weight loss?

Cod has 82 calories, 17.8g protein, 0g carbs, and 0.67g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Cod Nutrition Facts →
Calories:Calories in Cod →
Meal plans:Browse free meal plans →

Cod for Other Goals

Cod for Muscle Gain →Cod for Keto →Cod for High Protein →