Cucumber for Weight Loss

Weight Loss

Protein

0.65g

17% of calories

Carbs

3.63g

97% of calories

Fat

0.11g

7% of calories

Get a personalized weight loss plan

Sunn builds a custom nutrition plan around foods you love — including cucumber.

Start your free trial

Cucumber & Weight Loss — FAQ

Is Cucumber good for weight loss?

Cucumber has 15 calories, 0.65g protein, 3.63g carbs, and 0.11g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Cucumber Nutrition Facts →

Calories:Calories in Cucumber →

Meal plans:Browse free meal plans →

Cucumber for Other Goals

Cucumber for Muscle Gain →Cucumber for Keto →Cucumber for High Protein →