Edamame, frozen, prepared for High Protein
High ProteinProtein
11.9g
39% of calories
Carbs
8.91g
29% of calories
Fat
5.2g
39% of calories
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Is Edamame, frozen, prepared good for high protein?
Edamame, frozen, prepared has 121 calories, 11.9g protein, 8.91g carbs, and 5.2g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
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