Egg Whites for Keto

Keto

Protein

10.9g

84% of calories

Carbs

0.73g

6% of calories

Fat

0.17g

3% of calories

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Egg Whites & Keto — FAQ

Is Egg Whites good for keto?

Egg Whites has 52 calories, 10.9g protein, 0.73g carbs, and 0.17g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.

Egg Whites for Other Goals