Figs for Muscle Gain
Muscle GainProtein
0.75g
4% of calories
Carbs
19.2g
104% of calories
Fat
0.3g
4% of calories
Get a personalized muscle gain plan
Sunn builds a custom nutrition plan around foods you love — including figs.
Start your free trialFigs & Muscle Gain — FAQ
Is Figs good for muscle gain?
Figs has 74 calories, 0.75g protein, 19.2g carbs, and 0.3g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.