Flaxseed, ground for Muscle Gain
Muscle GainProtein
18g
13% of calories
Carbs
34.4g
26% of calories
Fat
37.3g
63% of calories
Get a personalized muscle gain plan
Sunn builds a custom nutrition plan around foods you love — including flaxseed, ground.
Start your free trialFlaxseed, ground & Muscle Gain — FAQ
Is Flaxseed, ground good for muscle gain?
Flaxseed, ground has 534 calories, 18g protein, 34.4g carbs, and 37.3g fat per 100g serving. Its high protein content supports muscle growth and recovery.
Full nutrition:Flaxseed, ground Nutrition Facts →
Calories:Calories in Flaxseed, ground →
Meal plans:Browse free meal plans →