Goat Cheese for Keto

Keto

Protein

18.5g

28% of calories

Carbs

0g

0% of calories

Fat

21.1g

72% of calories

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Goat Cheese & Keto — FAQ

Is Goat Cheese good for keto?

Goat Cheese has 264 calories, 18.5g protein, 0g carbs, and 21.1g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.

Goat Cheese for Other Goals