Grapefruit for High Protein
High ProteinProtein
0.55g
7% of calories
Carbs
7.5g
100% of calories
Fat
0.1g
3% of calories
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Start your free trialGrapefruit & High Protein — FAQ
Is Grapefruit good for high protein?
Grapefruit has 30 calories, 0.55g protein, 7.5g carbs, and 0.1g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Grapefruit Nutrition Facts →
Calories:Calories in Grapefruit →
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