Grapefruit for Weight Loss

Weight Loss

Protein

0.55g

7% of calories

Carbs

7.5g

100% of calories

Fat

0.1g

3% of calories

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Grapefruit & Weight Loss — FAQ

Is Grapefruit good for weight loss?

Grapefruit has 30 calories, 0.55g protein, 7.5g carbs, and 0.1g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Grapefruit for Other Goals