Turkey, Ground for Muscle Gain
Muscle GainProtein
19.7g
53% of calories
Carbs
0g
0% of calories
Fat
7.66g
47% of calories
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Start your free trialTurkey, Ground & Muscle Gain — FAQ
Is Turkey, Ground good for muscle gain?
Turkey, Ground has 148 calories, 19.7g protein, 0g carbs, and 7.66g fat per 100g serving. Its high protein content supports muscle growth and recovery.
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