Ham, sliced, restaurant for Muscle Gain

Muscle Gain

Protein

19.6g

65% of calories

Carbs

2.36g

8% of calories

Fat

3.68g

27% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including ham, sliced, restaurant.

Start your free trial

Ham, sliced, restaurant & Muscle Gain — FAQ

Is Ham, sliced, restaurant good for muscle gain?

Ham, sliced, restaurant has 121 calories, 19.6g protein, 2.36g carbs, and 3.68g fat per 100g serving. Its high protein content supports muscle growth and recovery.

Ham, sliced, restaurant for Other Goals