Nectarines for Weight Loss

Weight Loss

Protein

1.06g

10% of calories

Carbs

10.6g

96% of calories

Fat

0.32g

7% of calories

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Nectarines & Weight Loss — FAQ

Is Nectarines good for weight loss?

Nectarines has 44 calories, 1.06g protein, 10.6g carbs, and 0.32g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Nectarines Nutrition Facts →

Calories:Calories in Nectarines →

Meal plans:Browse free meal plans →

Nectarines for Other Goals

Nectarines for Muscle Gain →Nectarines for Keto →Nectarines for High Protein →