pecans, halves for Muscle Gain
Muscle GainProtein
9.96g
6% of calories
Carbs
12.7g
7% of calories
Fat
73.3g
95% of calories
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Is pecans, halves good for muscle gain?
pecans, halves has 691 calories, 9.96g protein, 12.7g carbs, and 73.3g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.
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