Pistachios for Muscle Gain

Muscle Gain

Protein

20.2g

14% of calories

Carbs

27.2g

19% of calories

Fat

45.3g

73% of calories

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Pistachios & Muscle Gain — FAQ

Is Pistachios good for muscle gain?

Pistachios has 560 calories, 20.2g protein, 27.2g carbs, and 45.3g fat per 100g serving. Its high protein content supports muscle growth and recovery.

Pistachios for Other Goals