Lettuce, cos or romaine for High Protein

High Protein

Protein

1.23g

29% of calories

Carbs

3.29g

77% of calories

Fat

0.3g

16% of calories

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Lettuce, cos or romaine & High Protein — FAQ

Is Lettuce, cos or romaine good for high protein?

Lettuce, cos or romaine has 17 calories, 1.23g protein, 3.29g carbs, and 0.3g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:Lettuce, cos or romaine Nutrition Facts →

Calories:Calories in Lettuce, cos or romaine →

Meal plans:Browse free meal plans →

Lettuce, cos or romaine for Other Goals

Lettuce, cos or romaine for Weight Loss →Lettuce, cos or romaine for Muscle Gain →Lettuce, cos or romaine for Keto →