Scallops for Muscle Gain

Muscle Gain

Protein

12.06g

70% of calories

Carbs

3.18g

18% of calories

Fat

0.49g

6% of calories

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Scallops & Muscle Gain — FAQ

Is Scallops good for muscle gain?

Scallops has 69 calories, 12.06g protein, 3.18g carbs, and 0.49g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Scallops Nutrition Facts →

Calories:Calories in Scallops →

Meal plans:Browse free meal plans →

Scallops for Other Goals

Scallops for Weight Loss →Scallops for Keto →Scallops for High Protein →