Scallops for Weight Loss

Weight Loss

Protein

12.06g

70% of calories

Carbs

3.18g

18% of calories

Fat

0.49g

6% of calories

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Scallops & Weight Loss — FAQ

Is Scallops good for weight loss?

Scallops has 69 calories, 12.06g protein, 3.18g carbs, and 0.49g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Scallops for Other Goals