sesame seeds for Keto

Keto

Protein

17g

12% of calories

Carbs

25.7g

18% of calories

Fat

48g

76% of calories

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sesame seeds & Keto — FAQ

Is sesame seeds good for keto?

sesame seeds has 565 calories, 17g protein, 25.7g carbs, and 48g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

sesame seeds for Other Goals