sesame seeds for Keto
KetoProtein
17g
12% of calories
Carbs
25.7g
18% of calories
Fat
48g
76% of calories
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Is sesame seeds good for keto?
sesame seeds has 565 calories, 17g protein, 25.7g carbs, and 48g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.
Full nutrition:sesame seeds Nutrition Facts →
Calories:Calories in sesame seeds →
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