Sour cream, light for Muscle Gain
Muscle GainProtein
3.5g
10% of calories
Carbs
7.1g
21% of calories
Fat
10.6g
70% of calories
Get a personalized muscle gain plan
Sunn builds a custom nutrition plan around foods you love — including sour cream, light.
Start your free trialSour cream, light & Muscle Gain — FAQ
Is Sour cream, light good for muscle gain?
Sour cream, light has 136 calories, 3.5g protein, 7.1g carbs, and 10.6g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.
Full nutrition:Sour cream, light Nutrition Facts →
Calories:Calories in Sour cream, light →
Meal plans:Browse free meal plans →