Sour cream, light for Muscle Gain

Muscle Gain

Protein

3.5g

10% of calories

Carbs

7.1g

21% of calories

Fat

10.6g

70% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including sour cream, light.

Start your free trial

Sour cream, light & Muscle Gain — FAQ

Is Sour cream, light good for muscle gain?

Sour cream, light has 136 calories, 3.5g protein, 7.1g carbs, and 10.6g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Sour cream, light for Other Goals