Chard, swiss for High Protein
High ProteinProtein
1.8g
38% of calories
Carbs
3.74g
79% of calories
Fat
0.2g
9% of calories
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Start your free trialChard, swiss & High Protein — FAQ
Is Chard, swiss good for high protein?
Chard, swiss has 19 calories, 1.8g protein, 3.74g carbs, and 0.2g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
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