Turkey for Muscle Gain
Muscle GainProtein
23.7g
83% of calories
Carbs
0.14g
0% of calories
Fat
1.48g
12% of calories
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Is Turkey good for muscle gain?
Turkey has 114 calories, 23.7g protein, 0.14g carbs, and 1.48g fat per 100g serving. Its high protein content supports muscle growth and recovery.
Full nutrition:Turkey Nutrition Facts →
Calories:Calories in Turkey →
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