Bread, pita for Muscle Gain

Muscle Gain

Protein

9.8g

15% of calories

Carbs

55.9g

85% of calories

Fat

1.71g

6% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including bread, pita.

Start your free trial

Bread, pita & Muscle Gain — FAQ

Is Bread, pita good for muscle gain?

Bread, pita has 262 calories, 9.8g protein, 55.9g carbs, and 1.71g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Bread, pita Nutrition Facts →

Calories:Calories in Bread, pita →

Meal plans:Browse free meal plans →

Bread, pita for Other Goals

Bread, pita for Weight Loss →Bread, pita for Keto →Bread, pita for High Protein →