Arugula for Keto

Keto

Protein

2.58g

41% of calories

Carbs

3.65g

58% of calories

Fat

0.66g

24% of calories

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Arugula & Keto — FAQ

Is Arugula good for keto?

Arugula has 25 calories, 2.58g protein, 3.65g carbs, and 0.66g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.

Arugula for Other Goals