Asparagus for Keto
KetoProtein
2.2g
44% of calories
Carbs
3.88g
78% of calories
Fat
0.12g
5% of calories
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Start your free trialAsparagus & Keto — FAQ
Is Asparagus good for keto?
Asparagus has 20 calories, 2.2g protein, 3.88g carbs, and 0.12g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.
Full nutrition:Asparagus Nutrition Facts →
Calories:Calories in Asparagus →
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