Bananas for High Protein
High ProteinProtein
1.09g
5% of calories
Carbs
22.8g
102% of calories
Fat
0.33g
3% of calories
Get a personalized high protein plan
Sunn builds a custom nutrition plan around foods you love — including bananas.
Start your free trialBananas & High Protein — FAQ
Is Bananas good for high protein?
Bananas has 89 calories, 1.09g protein, 22.8g carbs, and 0.33g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Bananas Nutrition Facts →
Calories:Calories in Bananas →
Meal plans:Browse free meal plans →