Bananas for High Protein

High Protein

Protein

1.09g

5% of calories

Carbs

22.8g

102% of calories

Fat

0.33g

3% of calories

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Bananas & High Protein — FAQ

Is Bananas good for high protein?

Bananas has 89 calories, 1.09g protein, 22.8g carbs, and 0.33g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Bananas for Other Goals