Bananas for Muscle Gain

Muscle Gain

Protein

1.09g

5% of calories

Carbs

22.8g

102% of calories

Fat

0.33g

3% of calories

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Bananas & Muscle Gain — FAQ

Is Bananas good for muscle gain?

Bananas has 89 calories, 1.09g protein, 22.8g carbs, and 0.33g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Bananas Nutrition Facts →

Calories:Calories in Bananas →

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Bananas for Other Goals

Bananas for Weight Loss →Bananas for Keto →Bananas for High Protein →